Amazing Health Benefits of Red Bananas

With reddish-purple skin, red bananas are smaller in size than the common yellow bananas. They are very nutritious and make a good addition to your diet. These are generally imported from Asia, South America and East Africa but are consumed all around the world. Consumption is either raw, fried, […]

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Amazing Health Benefits of Purple Potatoes

Purple Potatoes  Originally from Bolivia and Peru, Purple Potatoes are a variation of potatoes which are visually appealing and can be a very healthy addition to your diet. They are dry, starchy, taste a bit nutty and are available all year-round. Purple Potatoes get their […]

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